GAIN PSYCHOLOGICAL FORTITUDE AND SELF-ASSURANCE THROUGH LEARNING SELF-DEFENSE TECHNIQUES, USING A POTENT RESERVE OF INNER STRENGTH - WITNESS THE EXTENSIVE EFFECT IT CARRIES YOUR LIFE

Gain Psychological Fortitude And Self-Assurance Through Learning Self-Defense Techniques, Using A Potent Reserve Of Inner Strength - Witness The Extensive Effect It Carries Your Life

Material Develop By-Woodward MeadImprove your psychological resilience and wellness through self-defense training. Understanding strategies encourages you physically and furnishes you with psychological devices. Increase self-confidence, navigate difficulties confidently, and accept life's difficulties. Develop belief in dealing with hard situation

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Prepare Yourself To Discover The Fundamentals Of Protection With This In-Depth Handbook, Which Has A Wealth Of Valuable Methods For You To Discover

Produced By-Rogers GoldenMaster protection essentials by initially knowing your environments and trusting your instincts. Practice spoken de-escalation and setting boundaries. Understand individual room and vital methods like straight punches and palm strikes. Develop muscle memory and reaction time with blocks and kicks. Job self-confidence to pre

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